Browsing: Lifestyle

There are many different holistic treatments available now to those who want to try some alternative therapy. One of the…

There were many new words and phrases the world had to get their head around following the global COVID-19 pandemic…

Life seems to be getting more chaotic by the day. People are constantly looking for ways help reduce their stress…

Since it pandemic started back in 2020, scientists have long been searching for a cure to COVID-19. A rushed vaccine…

Following a bout of COVID-19, your body can suffer some long lasting effects such as lose of taste and smell,…

High intensity interval training (HIIT) has been a buzzword in the fitness industry for quite some time now. It is…

Following the pandemic, staying fit and healthy has become an integral part of people’s lives. However, with gyms and fitness…

The endless cycle of interchanging between your social media apps, aimlessly scrolling in order to fill some time up during…

Ahh, coffee. The little caffeine filled cup of happiness which is a quintessential part of so many people’s day. Whether…

In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. This can…