Browsing: Wellness

Kicking a sugar addiction can be challenging, but it is possible. With a few different tricks and tips, you can…

Essential oils are highly concentrated plant extracts that are derived from various parts of plants, such as leaves, flowers, bark,…

Is Cistanche the secret to longevity? This ancient herb, often referred to as the “Ginseng of the Desert,” has been…

If you’ve not heard of CBD yet- where have you been?! Over the last decade, the cannabinoid has become one…

Long COVID is a condition where people continue to experience symptoms of COVID-19 for weeks or even months after their…

Tongkat Ali also known as Eurycoma longifolia, is a plant native to Southeast Asia, particularly found in Malaysia and Indonesia.…

Following the pandemic, staying fit and healthy has become an integral part of people’s lives. However, with gyms and fitness…

Testosterone levels naturally decrease as you age, however low testosterone in both men and women is becoming an increasing issue…

CBD, or Cannabidiol, is one of the major compounds found in the cannabis plant. It has rapidly increased in popularity…

The endless cycle of interchanging between your social media apps, aimlessly scrolling in order to fill some time up during…