Following COVID, a large majority of the population have started taking both their medical and physical health very seriously. In order to track the latter, many have turned to using fitness trackers to monitor their workouts, calories burnt & just general well being whilst training. One of the most popular trackers on the market is WHOOP fitness tracker.
The WHOOP system uses this data to provide personalized insights and recommendations for optimizing training and recovery, such as adjusting workout intensity or sleep habits to maximize performance. The platform also includes social features that allow users to compare their performance to others and share insights with friends and coaches.
However, with the UK currently suffering a cost of living crisis and WHOOP costing a whopping £27 a month, several other brands have also released more affordable options when it comes to monitoring your fitness.
- Fitbit:
Fitbit is a popular brand of fitness trackers that offer a range of features, including heart rate tracking, sleep tracking, and activity tracking. Fitbit also offers a mobile app that allows users to track their progress, set goals, and connect with friends. - Apple Watch:
The Apple Watch is a smartwatch that includes a range of fitness tracking features, including heart rate tracking, workout tracking, and sleep tracking. The device also offers personalized coaching and social features that allow users to connect with friends and share their progress. - Polar:
Polar offers a range of fitness trackers and smartwatches that are designed for athletes and fitness enthusiasts. These devices track metrics like heart rate, sleep, and activity, and offer features like personalized coaching and GPS tracking.
To conclude, if you’re wanting to start monitoring your fitness but don’t want to spend over £300 a year doing so, you still can! What have you found to be the best product for tracking your exercise? Let us know!
