If you’ve not heard of CBD yet- where have you been?! Over the last decade, the cannabinoid has become one of…
Long COVID is a condition where people continue to experience symptoms of COVID-19 for weeks or even months after their initial…
Tongkat Ali also known as Eurycoma longifolia, is a plant native to Southeast Asia, particularly found in Malaysia and Indonesia. It…
Following the pandemic, staying fit and healthy has become an integral part of people’s lives. However, with gyms and fitness centers…
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Following a bout of COVID-19, your body can suffer some long lasting effects such as…
High intensity interval training (HIIT) has been a buzzword in the fitness industry for quite…
‘Burnout’ is an mental, physical & emotional state of exhaustion following an constant high pressure…
As the weather gets warmer, it’s common for people’s appetites can decrease. This can be…
Germany look set to become the next country to legalize Cannabis, although the nation will…
Generally speaking, Turmeric has been in and around diets of all cultures for years. The…