Top 5 Supplements to beat Summer Flu

Summer is a time to enjoy the sun, the outdoors, and a break from school or work. However, it’s also a time when people are more susceptible to catching the flu. The summer flu can be just as severe as the winter flu and can cause symptoms like fever, cough, sore throat, and fatigue. Fortunately, there are supplements that can help boost your immune system and fight off the summer flu. Here are five supplements that can help:

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1) Life Essentials- Immune Support

The clue is kind of in both the name of the brand and the product! Life Essentials have developed a product range in which customers can find everything they desire in the world of vitamins, minerals & nootropics. Whether it be stand alone ‘clean’ capsule or a blend of a multitude of mushroom extracts, Life Essentials have really shown their worth in the industry over the last few years. One of their most popular products comes in the form of the Immune Support tablet they produce

Expertly formulated, the Immune Support tablet contains Vitamin D3, Vitamin C, Zinc, Piperine & Vitamin B6- many of which can help support BOTH your immune system AND nervous system!

2) Cytoplan – Immune Complete

‘Nature Meets Science’ is the tag line of Cytoplan, and it speaks volumes to the amount of research and development that goes into each and every product. Having been around for over three decades, the business pride themselves of not being limited to the constraints of commercial profit due to being owned by a charitable foundation.

Having been founded and ran by health practitioners, every blend goes through several rounds of research and development in order to make sure the end product is of the highest order for the end user.

3) Inessa Immunity Complex

Initially set up as a nutrition and functional medicine clinic, founder Liza Marogy quickly discovered how effective a healthy diet, accompanied by supplements could make a difference to someone’s life. Having suffered with a lifelong autoimmune condition, the medication she was given had some undesirable side effects which lead to the development Inessa creating supplements.

Inessa’s immunity complex contains a host of vitamins and mushrooms to help build up your immune system.

4) The Nue Co – Immunity

The Nue Co strive to keep health and the environment in cohesion. Connecting the health of their customers to the health of the planet through their sustainability promise, The Nue Co wholeheartedly believe in using the highest quality products possible.

Their immunity product ‘defence drops’ is made up of schisandra berry, rosemary herb, astragalus root, eleuthero root and echinacea.

5) Vitl- Immune Support

Vitl believe a great life starts with great health! So that’s why when they couldn’t find science backed, nutritional supplements, they spotted their way into the market. They use the latest research and the smartest technology to create supplements for each users unique needs.

Their immune support contains 13 different ingredients, all of which have their own powerful benefits to help combat against colds and flu.

In conclusion, the summer flu can be a challenge, but there are supplements that can help to boost your immune system and fight off the infection. Vitamin C, vitamin D, zinc, echinacea, and elderberry are just a few examples of supplements that can be helpful. It’s important to remember that supplements should not replace a healthy diet and lifestyle, and it’s always best to speak with your healthcare provider before taking any new supplements. With these supplements and other healthy practices like washing your hands and staying hydrated, you can beat the summer flu and enjoy your summer to the fullest.