Tribulus terrestris, or other wise known as puncture vine or goat’s head, is a plant that grows in many parts of the world. As with so many plants, tribulus has been used in traditional medicine for centuries to treat ailments such as, sexual dysfunction, infertility, and low libido.
With natural testosterone appearing to decrease Tribulus could be the perfect booster. The plant is known to increase testosterone levels in men, which can have a positive effect on muscle growth, strength, and athletic performance. In women, it may help regulate menstrual cycles and improve fertility.
The active compound in Tribulus terrestris are saponins; plant chemicals that have a variety of health benefits. It is believed saponins can increase the production of luteinizing hormone (LH), which stimulates the testes to produce more testosterone.
However, Tribulus isn’t only for athletes and bodybuilders, Tribulus terrestris has also been studied for its potential effects on sexual function. Some studies have found that it may improve erectile dysfunction and increase sexual desire in men.
Tribulus terrestris is also believed to have antioxidant and anti-inflammatory properties, which may make it useful for reducing inflammation and preventing oxidative damage in the body. Some studies have suggested that it may also have a protective effect on the liver, although more research is needed in this area.
In conclusion, Tribulus terrestris may have some potential benefits for everyone, more research is needed to fully understand its effects on the body. Before taking any new supplement that may also interact with certain medications,chat to a medical professional before taking anything new to ensure it is fine for you to use.